was reading the book '101 Questions and Answers on Buddhism' by John Renard, 2002 edition when the 7 factors of enlightenment caught my attention. thus, decides to key in here to remind me of these factors..
these 7 ingredients are of equal importance and need to be cultivated simultaneously.
They are:
1. Mindfulness
2. Investigation
3. Energy
4. Joy
5. Relaxation
6. Concentration
7. Equanimity
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